Okay...I got all my chores done today...and my back didn't go out. Yes, it felt in danger of doing so. After this weekend, I need to focus on fitting exercise in and doing something about this. The two sides of my back don't feel like they're even aligned....and that can't be good. :P I got a book from the library about pilates exercises for back pain, and that sounds like it might be the best thing, so I'll see how that goes. Plus I need to take time for lifting weights because that will help as well. *sigh* So many necessary things that take time. In the meantime...no heavy lifting and also: ow.
I thought I wasn't tired, but I lay down on the couch and promptly fell asleep for almost an hour. Okay...I guess I was tired. :)
My cousins will be here in about...two hours, I think? I'm very excited! :)
And I think that's all I have to say right now. lol
Rebecca and I will be blogging this weekend though, so stay tuned for craziness. ;)
2 comments:
Last year for Christmas, Scott gave me a weight vest, and that seemed to help strengthen my back as well... Although I have not taken time to wear it recently...
Have fun with the cousins!
Have fun with your cousins, Natalie! And have a great Thanksgiving!
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